Certified Personal Trainer (CPT) thru the National Academy of Sports Medicine (NASM) and Certified Corrective Exercise Specialist (CES).

Trained in rehabilitation of the shoulder, back, knee and ankle injuries. Also specializes in Pilates, Sports Specific, and Endurance training.

Certified Nutritional Counselor (CNC) thru the American Fitness Professional Associates (AFPA)
Weight Loss Specialist (NASM)
Certified Running Coach (NCCPT)

Published in Runner’s World Magazine under “Ask the Professionals”.

Running Coach for Chiropractic Sports Institute (CSI) with monthly “Running Tips” on the website.

10% off running shoes at Future Track in Agoura. Tell them you are my trainer.

In the early 80’s I worked for Richard Simmons and joined his facility as a member when he had his Anatomy Asylums in Beverly Hills. I weighed 210lbs at that point and lost 18 lbs. in the first month. That is when Richard approached me and asked me how I was doing it and if I would like to be an instructor 2x a week. By the time we opened the new Woodland Hills location I was head instructor, teaching 10 classes a week and program director.

We developed a food program which is the same one I used today with my clients. This program was called the OWA program. (Overweighter Aiders, that was designed for people who were 25+ lbs overweight. I lost close to 100lbs on this food plan over 25 years ago and kept it off. So I know it works!

I am a native of Southern California. I have run over 35+ years, 30 marathons and over 300 races since 1993. I am a Rescue Scuba Diver (PADI). I practice Bikram Yoga 5x a week. I keep my life in a very positive “cup ½ full” attitude. Anything is possible, no one or anything will ever stand in the way of your dreams and goals.

If you have any questions about my training and or fitness programs please call me..
Also make sure you look at my profile in Great Trainers Fitness Dierectory at www.greattrainers.com

We have access to a full gym with all the Pilates, Yoga and workout and Gym equipment

I look forward to meeting with you in and around Westlake Village,
Thousand Oaks, Newbury Park, Westlake Village and Agoura Hills.